primal ice journal
The Habit Tracker
The Habit Tracker
The Habit Tracker
The Habit Tracker
The Habit Tracker
primal ice journal
The Habit Tracker
The Habit Tracker
The Habit Tracker
The Habit Tracker
The Habit Tracker

3 reviews

The Habit Tracker

The #1 Tool To Enhance Your Mind

This journal allows you to unlock your inner potential and get the most out of your life. Starting by identifying your values, establishing your personal mission/purpose, creating/tracking habits that move you towards your goals and priming your mind each day for successful completion. The journal primes your mind each day with quotes from the world's best minds and plenty of space for you to develop yours.

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Establish Purpose
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Set Goals
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Flow States
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Peak Performance
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Create Habits
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Get Results
$30.00
Type

🔥 1467 Men started using Primal Ice in the last 7 days 

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How It Works

See what guys are saying

Best Thing

Icing my balls has been the next best thing since sliced bread mate! Been ; doing it nightly for about a week or so and already feeling increased erections.

I Was Sceptical But It Works!  

I believe this is one of those rare things that virtually Every Single One of you should be doing.... Because if you can drop your testicular temp by a mere one degree Celsius, you're going to produce more T and more semen. And I'll tell young men, these underwears make it reeeeal easy....

Constant boner

Been icing my balls every night for the past week.. one side effect for me seems to be a constant boner.

Just Wow

I've been icing my balls for 6 nights so far, and all i can say is WOW. Getting random boners during the day. Feel like i‘m 16 again. Also love the rage it gives me pre-workout

Thing is Crazy

Dude, this thing is crazy! Definitely feeling a lift. Chillin’ like a villain tonight!

Sex Drive Is Wayyyy Up

It's been about 4 weeks since i started icing before bed man, sex drive is wayup. Thought was bullshit, but i got caught out aha.

Customer Reviews

Based on 3 reviews
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M
M.D.
Highly recommend

“This journal allowed me to get better insight into what was important to me and start performing the actions that enhance those areas of my life, highly recommended”

R
Rebbica
More productivity

“Since using the Habit Tracker i have achieved multiple short term goals”

C
Customer
Game changer

“I’ve tried a number of different tactics to get more mental clarity, this journal is the one thing i can consistently rely on to keep me on track”

How The Journal Works Step By Step

1. Define your values.

Everyone is unique, defining what you instinctively value most paints a clear picture about the actions that energise you and what you are most suited to doing. In this stage you will be prompted with 13 questions that will reveal your 5 highest values.

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2. Your Mission - What Are You Here To Do…

Whether you realise it now or not the fact that you are unique means you have the potential to give, build and achieve in ways that only you can! In this stage you are encouraged to use your values along with questions about what you want your life to amount to in order to write your life's mission statement. Begin with the end in mind.

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3. Action

Now you know what you value and what you want to achieve, it's time to put down the actions you will commit to doing in order to get what you want. You will write 5 actions you need to perform each day along with the reason why and enter them into your habit tracker to keep you accountable.

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4. Prime Your
Mind & Plan

Each day you will see a quote from the world's greatest minds, you’ll prime your mind with gratitude, affirmations & give yourself the best opportunity to achieve flow states when completing actions by remembering why you are doing them.

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5. Sharpen the Saw

Daily & weekly reflection is the key to your development & progression. The goal of this journal is not perfection but to provide you with a tool that highlights the goal posts and helps keep you on track so you can move in the right direction.“Sow a thought, reap an action; sow an action, reap a habit; sow a character, reap a destiny.”

How The Journal Works Step By Step

1.jpg__PID:d5af8879-428c-4320-8a41-f57858e4d07b

1. Define your values.

Everyone is unique, defining what you instinctively value most paints a clear picture about the actions that energise you and what you are most suited to doing. In this stage you will be prompted with 13 questions that will reveal your 5 highest values.

2. Your Mission - What Are You Here To Do

Whether you realise it now or not the fact that you are unique means you have the potential to give, build and achieve in ways that only you can! In this stage you are encouraged to use your values along with questions about what you want your life to amount to in order to write your life's mission statement. Begin with the end in mind.

2.jpg__PID:58e4d07b-c7a7-4118-8cc9-5893893d1d9d
3.jpg__PID:e4d07bc7-a7b1-48cc-8958-93893d1d9d1a

3. Action

Now you know what you value and what you want to achieve, it's time to put down the actions you will commit to doing in order to get what you want. You will write 5 actions you need to perform each day along with the reason why and enter them into your habit tracker to keep you accountable.

4. Prime Your
Mind & Plan

Each day you will see a quote from the world's greatest minds, you’ll prime your mind with gratitude, affirmations & give yourself the best opportunity to achieve flow states when completing actions by remembering why you are doing them.

4.jpg__PID:d07bc7a7-b118-4cc9-9893-893d1d9d1a28
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5. Sharpen the Saw

Daily & weekly reflection is the key to your development & progression. The goal of this journal is not perfection but to provide you with a tool that highlights the goal posts and helps keep you on track so you can move in the right direction.“Sow a thought, reap an action; sow an action, reap a habit; sow a character, reap a destiny.”

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